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home about work with me disclosure privacy policy my personal bests crossfit running training diary food recipes finding confidence and strength in fitness popular posts what to expect from the ragnar relay spartan women – are you one of the 40%? the year of ocr… my next tough … london marathon training diary – week 2 racing a half marathon while training for … the year of ocr… my next … virgin london marathon 2018 – race recap marathon prehab at the ultra sports … georgina spenceley / 27th september 2018 the year of ocr… my next tough challenge paid partnership with black tower wine this year has seen the return of ocr for me… i did my first obstacle course race, men’s health survival, back in 2011 and again the following year and i loved both, even though i’d done them solo. i also took on a local… view post georgina spenceley share: leave a comment georgina spenceley / 10th may 2018 virgin london marathon 2018 – race recap when it comes down to it and your heart is punching its way out of your chest, your legs are heavy and you feel dizzy as fuck, the way i see it you have three choices: drop out of the race, sacrificing your hard work fundraising for charity and that… view post georgina spenceley share: leave a comment georgina spenceley / 2nd april 2018 marathon prehab at the ultra sports clinic training for a marathon can take its toll on your body. pounding the pavements for mile after mile, often stepping up your distance quite considerably on a weekly basis from what you trained before – it all adds up. from personal experience, i’ve learned it’s far better to address any… view post georgina spenceley share: leave a comment georgina spenceley / 28th march 2018 my thoughts on re-doing crossfit open workouts the crossfit open means different things to different people. for the top 0.5-1%, it means the chance to progress to regional competition. for even fewer, it’s the fun first brick in the road to the games. but for most, it’s a chance to put your training (no matter how far… view post georgina spenceley share: leave a comment georgina spenceley / 8th march 2018 spartan women – are you one of the 40%? i’m doing something exciting this year. i’m doing every single uk and ireland spartan race! as in, every location, every distance. i’m going to do them all. well, assuming i don’t get absolutely annihilated and have to skip some! now i’ve done ocr races before – i’ve crawled through mud… view post georgina spenceley share: 1 comment georgina spenceley / 14th february 2018 london marathon training diary – week 3 week three of training kicked off with a day and a half sick leave from work meaning zero training until wednesday and a fair amount of making up to do. but, the decision to ditch the national running show so i could go along to other social events meant i… view post georgina spenceley share: leave a comment older posts 1 2 3 4 … 53 older posts follow me welcome to fitcetera i'm georgina, a full time business analyst, part time fitness blogger and freelance writer. this is where i talk about my training, what i eat, and the fitness kit i love - i hope you enjoy reading about it! search posts facebook instagram follow on instagram pinterest archives archives select month september 2018 may 2018 april 2018 march 2018 february 2018 january 2018 august 2017 july 2017 january 2017 december 2016 november 2016 october 2016 september 2016 august 2016 july 2016 june 2016 may 2016 april 2016 march 2016 february 2016 january 2016 december 2015 november 2015 october 2015 september 2015 august 2015 july 2015 june 2015 may 2015 april 2015 march 2015 february 2015 january 2015 december 2014 november 2014 october 2014 september 2014 august 2014 july 2014 june 2014 may 2014 april 2014 march 2014 february 2014 january 2014 december 2013 november 2013 october 2013 september 2013 august 2013 july 2013 june 2013 may 2013 april 2013 march 2013 february 2013 january 2013 december 2012 november 2012 october 2012 september 2012 categories categories select category beauty crossfit fashion fitness healthy eating life ocr race reports recipes reviews running spring into a marathon training diary travel yeah she lifts subscribe to my blog via email sign up to follow my blog and you'll receive notifications of new posts by email. easy as that! join 5,136 other subscribers. email address join me on bloglovin’ follow me on snapchat! follow fitcetera on snapchat! my latest video subscribe to blog via email enter your email address below to subscribe to my blog and receive new posts via email: email address where to next? racing a half marathon … my thoughts on re-doing … marathon prehab at the … the year of ocr… … london marathon training diary – … spartan women – are you … what to expect from … london marathon training diary – … virgin london marathon 2018 – race … london marathon training diary – … twitter | 3779 facebook | 1042 instagram | 4251 youtube | 32 pinterest | 253 bloglovin | 213 © 2018 fitcetera wordpress theme by pipdig this site uses cookies to ensure that you get you the best experience from your visit. if you continue to use this site without changing the settings, we will assume that you are happy with the use of cookies. cookies will expire in one month. ok read more

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Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain name:
fitcetera.co.uk

Registrant:
Georgina Spenceley

Registrant type:
UK Individual

Registrant's address:
The registrant is a non-trading individual who has opted to have their
address omitted from the WHOIS service.

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 20-Jun-2015

Registrar:
Paragon Internet Group Ltd t/a Vidahost [Tag = THERMAL]
URL: http://vidahost.co.uk

Relevant dates:
Registered on: 22-Oct-2012
Expiry date: 22-Oct-2017
Last updated: 06-Oct-2016

Registration status:
Renewal required.

Name servers:
ns1.vidacloud.co.uk 185.52.27.27
ns2.vidacloud.co.uk 95.142.155.4

WHOIS lookup made at 17:17:42 24-Oct-2017

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2017.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS fitcetera.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION Georgina Spenceley

TYPE
UK Individual

ADDRESS
The registrant is a non-trading individual who has opted to have their
address omitted from the WHOIS service.
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 20-Jun-2015

DOMAIN

  SPONSOR Paragon Internet Group Ltd t/a Vidahost [Tag = THERMAL]

  CREATED 2012-10-22

  CHANGED 2016-10-06

STATUS
Renewal required.

NSERVER

  NS1.VIDACLOUD.CO.UK 185.52.27.27

  NS2.VIDACLOUD.CO.UK 95.142.155.4

  NAME fitcetera.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

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